Welcome to True Life Harmony

Once I experienced the life changing effects of of transforming my own thoughts, I knew I had to share it with others. You can also experience the kind of transformation I’ve had.

True Life Harmony started as a way help others become the person they want to be. Now I focus on shutting down self doubt and overwhelm.  So many people set themselves up to fail both personally and professionally and often don't realize why or even how they're doing it.

To wake up motivated, confident, focused, and enjoy life every day is a goal I have for you. To increase your motivation and desire to take on challenges. To be the best person you can be and live the life you desire.

As an Air Force Veteran, my desire to engage and work with the Veteran community has guided my work. Being aware of the sacrifice Veterans make on a firsthand basis inspired me to do a deep dive into trauma related issues.

My time is devoted to learning everything available on how to be a better person, to reach the success desired and how to do it in the shortest time possible. My focus is on how to use the power of your brain and body to thrive. To be in a constant state of growth.

The mission of True Life Harmony is to provide you with the ability to make the changes you seek, using the most up to date tools, so you can overcome challenges, and thrive on your journey to your true self.

How can I help?

When you're ready to transform and shift thoughts from the past to be the person you want to be in the present, sign up for your initial consultation and get on the path to the life you desire.

Thoughts are the baseline of your actions. Your actions will follow your thoughts regardless of whether they help or hurt you.

We work together to transform your thoughts, shift your awareness so you live in the present, and update the negative self sabotage you currently act on, to be the person you desire personally and professionally.

My research has led me to the quickest, easiest, and most effective route for lasting positive change.

Invest in yourself. Reach the next level and achieve your highest goals.

Call today to live your best life. To be who you want to be. And enjoy your life every single day.

Looking forward to hearing from you!

Helen