Self-worth is your belief in yourself as a person. It can be complicated. It involves a lot of different areas of your life. From how you support yourself, to how you interact with others, to what you want to do with your life.

What do you base your self-worth on? Your job, your grades, your bank account? These things are temporary and can change in a moment.

When the focus of your self-worth shifts to your value as a person, it’s a different conversation. It becomes about the positive things you can add to your life, your family, and your community, your self-worth changes.

You feel better about yourself and who you are as a person.

Working together, we can determine what your current focus is and make necessary shifts in how you think about yourself and your contributions to your life and those around you.